30 September 2019
Your feet cushions up to about a million pounds of pressure every time you have a 60-minute strenuous exercise. They are effective shock absorbers that support your body weight, especially when running or walking. You now understand why your feet are highly prone to pain and injuries. If you just woke up with painful feet, you need to know what caused it. Most people visit orthopaedic physicians and podiatrists when they develop foot pain.
27 May 2019
As long as you engage in sports, you will be prone to foot injuries. If your preferred sport entails a substantial amount of jumping and running -- for instance, rugby, football and so on -- then you will be especially vulnerable to injuries on your ankles and your feet. While these injuries are commonplace, it is still essential to know how to identify the issue so that you can establish if the injury requires a visit to your podiatrist or not.